Monday, May 18, 2009

Balance

"As we look deeply within, we understand our perfect balance. There is no fear of the cycle of birth, life and death. For when you stand in the present moment, you are timeless." Rodney Yee
  • I integrate balance into every aspect of my life.
  • I am balanced and in harmony with my inner self and the Universe.
  • I feel relaxed, open and balanced.

Sunday, May 17, 2009

Purpose

"Never be afraid to tread the path alone. Know which is your path and follow it wherever it may lead you; do not feel you have to follow in someone else's footsteps." Gita Bellin
  • My life's purpose is effortlessly unfolding before me.
  • No one can ever fulfill my divine mission in this world and in this life but myself.
  • I surrender to my higher purpose and higher good.

Saturday, May 16, 2009

Know Thy Self

"Never lose sight of this important truth, that no one can be truly great until he has gained a knowledge of himself, a knowledge which can only be acquired by occasional retirement." Johann Georg von Zimmermann
  • I am at peace with myself.
  • I am calm, I am poised.
  • I feel calm and relaxed.

Friday, May 15, 2009

Treasure

"And wisdom and knowledge shall be the stability of thy times, and strength of salvation: the fear of the Lord is his treasure." Isaiah 33:6
  • I am thankful for God's endless treasures.
  • I find the blessed hidden treasures that each new day offers me.
  • Every ounce of me is perfect, I am a gem! I am a treasure.

Thursday, May 14, 2009

Find Peace

"Everybody today seems to be in such a terrible rush, anxious for greater developments and greater riches and so on, so that children have very little time for their parents. Parents have very little time for each other, and in the home begins the disruption of peace of the world." Mother Teresa
  • I take time for my family.
  • I accept Peace and joy in all aspects of my life.
  • I am in harmony with the Universe.

Wednesday, May 13, 2009

Relaxation

"To sit in the shadows of a find day, is the most perfect refreshment." MS
  • I relax with ease whenever the need arises.
  • I relax and let go--I go with the flow--I am safe in the unseen arms of God.
  • I inhale all the clean energy I need.

Tuesday, May 12, 2009

Enlightenment

"The moment of truth, the sudden emergence of a new insight, is an act of intuition. Such intuitions give the appearance of miraculous flashes, or short-circuits of reasoning. In fact they may be likened to an immersed chain, of which only the beginning and the end are visible above the surface of consciousness. The diver vanishes at one end of the chain and comes up at the other end, guided by invisible links." Arthur Koestler
  • I am discovering the true nature of my being through meditation and observation.
  • Enlightened initiative springs forth as I personally act on what I myself have learned.
  • I rejoice in each new day as I know enlightenment is before me.

Monday, May 11, 2009

Language of the Heart

"Occasionally in life there are those moments of unutterable fulfillment which cannot be completely explained by those symbols called words. Their meanings can only be articulated by the inaudible language of the heart." Martin Luther King Jr.
  • My heart is a myriad of prisms reflecting wisdom and compassion.
  • I am lightening up, laughing more, playing more, and fully embracing life.
  • My smile is beautiful, because it radiates with natural joy.

Sunday, May 10, 2009

Joy

"I asked God for all things, that I might enjoy life. God gave me life, that I might enjoy all things."
  • I enjoy the beauty of the world around me.
  • Joy is my natural state of mind.
  • I sing out my soul to the world through my joy.

Happiness

"True happiness is to enjoy the present, without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest satisfied with what we have, which is sufficient, for he that is so wants nothing. The great blessings of mankind are within us and within our reach. A wise man is content with his lot, whatever it may be, without wishing for what he has not." Seneca
  • I am at peace with myself.
  • My good comes to me in a steady, unbroken, ever-increasing stream of success, happiness and abundance.
  • I am happy and grateful for everything I have and receive daily.

Friday, May 8, 2009

Decisions

"Somewhere along the line of development we discover what we really are, and then we make our real decision for which we are responsible. Make that decision primarily for yourself because you can never really live anyone else's life, not even your own child's." Eleanor Roosevelt
  • I take total responsibility for myself and the choices and decisions I make for myself.
  • I am opened to new opportunities in my life. I am ready to make a change in the direction towards more happiness.
  • I am ready to accept the things I long for.

Thursday, May 7, 2009

Life

"Life is like a box of crayons. Most people are the 8 color boxes, but what you're really looking for are the 64 color boxes with the sharpeners on the back. I fancy myself to be a 64 color box, though I've got a few missing. It's ok though, because I've got some more vibrant colors like periwinkle at my disposal. I have a bit of a problem though in that I can only meet the 8 color boxes. Does anyone else have that problem? I mean there are so many different colors of life, of feeling, of articulation...so when I meet someone who's an 8 color type...I'm like, hey girl, magenta! and she's like, oh, you mean purple! and she goes off on her purple thing, and I'm like, no--I want magenta!" John Mayer
  • I have the power to change the course of my life.
  • I am different, but that's okay.
  • Beautiful vitality glows within every living cell of my body.

Wednesday, May 6, 2009

Choice

"Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice." Wayne Dyer
  • I am in control of my life by the choices I make.
  • I choose a peaceful and calm spirit.
  • Good mood, attitude, outlook, or bad...it is my own decision.

Tuesday, May 5, 2009

Constructive Thought

"Your mind can only hold one thought at a time. Make it a positive and constructive one." H. Jackson Brown Jr.
  • I only allow myself to think uplifting thoughts.
  • I have a sharp memory and clear thoughts.
  • My thoughts are positive and self-empowering.

Monday, May 4, 2009

Tension

"Some tension is necessary for the soul to grow, and we can put that tension to good use. We can look for every opportunity to give and receive love, to appreciate nature, to heal our wounds and the wounds of others, to forgive, and to serve." Joan Borysenko
  • Let it go and rediscover peace of mind.
  • I am aware of the consequences of my actions.
  • I let whatever happens be OK.

Sunday, May 3, 2009

The Brain

"The brain is like a muscle. When we think well, we feel well." Carl Sagan
  • My thoughts create my reality.
  • I let my thoughts happen naturally, showing good will and warm curiosity to all of them.
  • I maintain strength, clarity, and peace of mind.

Saturday, May 2, 2009

Peace of Mind

"A mind at peace, a mind centered and not focused on harming others, is stronger than any physical force in the universe." Wayne Dyer
  • My mind is at peace.
  • I allow myself to be quiet.
  • I choose a peaceful and calm spirit.

Friday, May 1, 2009

Fragile Heart

A place where only silence rules, is where our minds
find peace, a flame of light, a gentle touch, our tender heart seeks love.
Only we know what we are going through, though we triumph daily with our struggles, but even winners can get wounded and need a quiet place to rest.
No one see inside of us, the tears we hide each day.
We think, we feel, we love so deeply, our fragile hearts do break, and so we seek a quiet place to cry for just a while.
Restored we face this world again, a beautiful place this life is with fragile hearts around. A rose within a garden;
It's root for faith,
It's stem for hope,
It's rose for love.
A single rose is pretty on it's own...but more beautiful with dozens more around.
Maggie Swain

Thursday, April 30, 2009

Think Big

"There is a law in psychology that if you form a picture in your mind of what you would like to be, and keep and hold that picture there long enough, you will soon become exactly as you have been thinking." William James
  • Everything changed the day I began to Think Big.
  • My willingness to change creates miracles in my life.
  • My thoughts are powerful and I effortlessly direct them towards what I want.

Wednesday, April 29, 2009

Butterflies

"Change is the end result of all true learning. Change involves three things: First, a dissatisfaction with self--a felt void or need; second, a decision to change to fill the void or need; and third, a conscious dedication to the process of growth and change--the willful act of making the change, doing something." Leo Buscaglia
  • Change is happening quickly and easily in my life.
  • I am willing to change.
  • If nothing ever changed, there'd be no butterflies.

Tuesday, April 28, 2009

Change

"We are not born all at once, but by bits. The body first, and the spirit later; and the birth and growth of the spirit, in those who are attentive to their own inner life, are slow and exceedingly painful. Our mothers are racked with the pains of our physical birth; we ourselves suffer the longer pains of our spiritual growth." Mary Antin
  • I can handle all the changes that come my way.
  • I have the power to change the course of my life.
  • I am ready to see my own life in a new and exciting way.

Monday, April 27, 2009

Weight

"A real transformation begins on the inside, not in a bottle or a package. The magic is sitting inside you, just waiting to be let out. The transformation is a learning process, one that comes from realizing you control your destiny, and that you can accomplish whatever you decide you're going to accomplish."
  • I will lose weight each day.
  • Every day I get closer to my ideal weight.
  • I am maintaining my ideal body weight easily and effortlessly now.

Sunday, April 26, 2009

Health

"Health is the condition of wisdom, and the sign is cheerfulness- -an open and noble temper." Ralph Waldo Emerson
  • I am healthy and happy.
  • Energy follows focus.
  • I focus on my inner strength and power--I have the ability to change my life.

The Human Body

"The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body." Harry J. Johnson
  • I have abundant energy, vitality and well-being.
  • I am now relaxed and filled with peace of mind. In my relaxed state, my body repairs and heals itself quickly.
  • I manifest perfect health and radiant my inner light.

Friday, April 24, 2009

Simple Things

"No matter who you are it's simple things in life that lead you to believe that you can achieve anything." Ronaldo Assis Moreira
  • I can change anything I want about myself or life anytime I choose.
  • Joy is a healing choice and I choose it for myself now.
  • I am persistent in reaching each of my goals.

Thursday, April 23, 2009

Act

"Act as if what you do makes a difference. It does." William James
  • I believe in myself.
  • I am doing my best.
  • I am proud of myself.

Wednesday, April 22, 2009

Power

"Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength, mastering yourself is true power." Lao-Tzu
  • I am responsible for my life and always maintain the power I need to be positive and have joy.
  • I am inspired and have the power to accomplish everything I need to do today.
  • I embrace my inner power positively.

Tuesday, April 21, 2009

Energy

"Energy is equal to desire and purpose." Sheryl Adams
  • I am full of energy and life.
  • I have more energy and stamina than ever before, I enjoy my whole life and I am happy to here.
  • I am filled with tremendous energy, which allows me to lead a very active and productive life.

Monday, April 20, 2009

Friendships

"Some people come into our lives and quickly go. Others stay awhile, make footprints on our hearts and we are never, ever the same."
  • I am a good friend.
  • I build healthy, strong relationships with friends and colleagues.
  • I make friends easily with the most wonderful, positive and interesting people.

Sunday, April 19, 2009

Understanding

"Seek first to understand and then to be understood." Stephen R. Covey
  • I am living what I know.
  • I am patient and understanding with myself.
  • I have more insight and understanding each day.

Saturday, April 18, 2009

Knowledge

"I find that a great part of the information i have, was acquired by looking up something and finding something else along the way." Franklin P Adams
  • I absorb wisdom and knowledge easily.
  • I am a master reader, I retain and recall all information I read.
  • I am living what I know.

Friday, April 17, 2009

Wisdom

"Knowledge can be communicated, but wisdom cannot. A man can find it, he can live it, he can be filled and sustained by it, but he cannot utter or teach it." Hermann Hesse
  • I am illumined by the wisdom of God.
  • I easily receive all the inner wisdom and knowledge I need throughout my day.
  • Divine wisdom flows into my life with infinite abundance.

Thursday, April 16, 2009

Blessings

"Prayers go up and blessings come down." Yiddish Proverb
  • I give thanks for the blessings in my life.
  • I am personally guided, protected and blessed.
  • I myself radiate hope, light, and blessed promise.

Wednesday, April 15, 2009

Self Esteem

"Persons of high self esteem are not driven to make themselves superior to others; they do not seek to prove their value by measuring themselves against a comparative standard. Their joy is being who they are, not in being better than someone else." Nathaniel Branden
  • I appreciate my life and everyone in it.
  • I channel energy from my inner self.
  • I am wide-awake, full of energy and ready to embrace whatever today brings.

Tuesday, April 14, 2009

Charity

"We are all visitors to this time, this place. We are just passing through. Our purpose here is to observe, to learn, to grow, to love...and then we return home."
  • I breathe in gratitude and breathe out love.
  • I live in expanding waves of love and creativity.
  • I allow love and acceptance to flow freey from my life.

Monday, April 13, 2009

Hope

"The phoenix hope, can wing her way through the desert skies, and still defying fortune's spite; revive from ashes and rise." Miguel De Cervantes
  • I surrender my heart to the Universe.
  • Beautiful things are to come.
  • I expect great things to happen.

Sunday, April 12, 2009

Faith

"Faith is the acceptance that we can grasp the reality of a truth, not be fully understanding it, but know enough to understand it's right, it works, it's perfect."
  • My life's purpose is effortlessly unfolding before me.
  • I know everything I need to know in this moment of my life.
  • Curiosity leads me to interesting new places.

Saturday, April 11, 2009

Lamp

"Thy word is a lamp to my feet, and a light onto my path." Psalm 119:105
  • I am where I am meant to be right now.
  • I have faith in my path of life.
  • I radiate hope and blessed promise.

Friday, April 10, 2009

Voyage

"To unpathed waters, undreamed shores." William Shakespeare
  • My voyage of discovery in life involves me seeing life through new eyes.
  • I walk safely in the way of beauty and grace.
  • Guidance comes in mysterious ways and through the most unlikely circumstances.

Thursday, April 9, 2009

Dreams

"The future belongs to those who believe in the beauty of their dreams." Eleanor Roosevelt
  • I am achieving all of my dreams.
  • My dreams and desires are real; they are creating my life experience right now.
  • I am living the life of my dreams.

Wednesday, April 8, 2009

The Inner Child

"In every real man a child is hidden that wants to play." Friedrich Nietzsche
  • I can be both playful and strong.
  • I allow my inner child to play.
  • I allow my inner child of creativity and energy to abundantly fill my life.

Tuesday, April 7, 2009

The Power of Focus

"Without goals, you will end up going nowhere, or, you will end up following someone else's map! Develop your own map today--set your goals and focus." Catherine Pulsifer
  • I focus easily on my key tasks today.
  • Energy follows focus.
  • I am aware of the consequences of my actions.

Monday, April 6, 2009

Time

"Don't say you don't have enough time. You have exactly the same number of hours per day that were given to Hellen Keller, Pasteur, Michaelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein." H. Jackson Brown
  • Every second on this earth is precious, I will maximize my time here.
  • I use my time wisely and well.
  • I have more than enough time to do everything I must do in a day.

Cookies and Milk

"Think what a better world it would be if we all-the whole world-had cookies and milk about three o'clock every afternoon and then lay down with our blankies for a nap." Robert Fulghum
  • I take a journey into the stillness of my inner being. There I find comfort, support and peace.
  • My life is full of joy.
  • I smile through my beautiful eyes.

Saturday, April 4, 2009

Start A Fire

"The sun's energy warms the world. But when you focus it through a magnifying glass it can start a fire. Focus is so powerful." Alan Pariser
  • I focus on one goal at a time.
  • Because I am focused, I achieve my goals.
  • I bring my life and aspirations into focus and concentrate on where I want to go.

Ultimate Gift

"Since time is the one immaterial object which we cannot influuence--neither speed up nor slow down, add to nor diminish--it is an imponderably valuable gift. Each of us has a few minutes a day or a few hours a week which we could donate to an old folks home or a children's hospital ward. The elderly whose pillows we plump or whose water pitchers we refill may or may not thank us for our gift, but the gift is upholding the foundation of the universe." Maya Angelou
  • I understand there only 24 precious hours in each day, and I use each one in a productive and efficient manner.
  • I have time to give to others.
  • I have time to do what matters most.

Thursday, April 2, 2009

The Child in Us

"I still get wildly enthusiastic about little things...I play with leaves. I skip down the street and run against the wind." Leo Buscaglia
  • I see the beauty of my surroundings and I radiate joy and love.
  • I allow my inner child to play.
  • My inner light shines forth and gives me the freedom from bonds of false beliefs and limitations.

Wednesday, April 1, 2009

Simple Pleasures

There is delight in blowing bubbles in your
backyard, making homemade popcorn, warm scented baths, and quiet nights at home.
There are blessings in bread crumbs, worn shoes, broken hearts, and the sound of God's whispered voice.
There is rapture in exciting books, all kind of music, slow dancing, and the sound of a raining night.
There is society in deep meditation, earnest prayer, quiet study, and the silence of conscious thought.
There is joy in wisdom, knowledge and understanding, and especially in the voice of deep intellectual stimulation.
There is pleasure in skipping stones, pathless woods, solitary beaches, and the quiet peace of being one with the Universe.
Maggie Swain

Tuesday, March 31, 2009

Patience

"Let nothing disturb you; Let nothing dismay you; All things past; God never changes. Patience attains all that it strives for; He who has God finds he lacks nothing."
  • I have time for everything that is important to me.
  • Everything I need to know is revealed to me in the perfect time sequence.
  • Each day holds many unique blessings for me to embody, experience, and explore.

Monday, March 30, 2009

Wealth

"There must be a reason why some people can afford to live well. They must have worked for it. I only feel angry when I see waste. When I see people throwing away things that we could use." Mother Teresa
  • I will do five acts of kindness today.
  • Wealth is pouring into my life, and I am sharing them with the needed.
  • I give generously, and receive graciously.